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Dr. Madeleine Miconi, ND
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Dr. Madeleine Miconi, ND
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About
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View fullsize Your gut and brain are in constant communication.🧠 It’s called the gut-brain axis. And it explains a lot of symptoms people often overlook. What I see in practice👇🏻 -Bloating that worsens during stressful times -Feeling anxious without
View fullsize Most people don’t recognize stress until it becomes physical.🧠 The things we see first: -Waking up tired even after a full sleep😴 -Feeling wired but exhausted at the same time -Afternoon energy crashes -Needing caffeine to feel functional☕️
View fullsize Most people are trying to fix fatigue, hormonal symptoms, and gut issues by adding more — more supplements and more protocols. However, one of the most overlooked factors is a disrupted circadian rhythm.⏰ Your body runs on a 24-hour internal
View fullsize March is Brain Health Month🧠 When people think about brain health, they often think about aging or dementia prevention. But cognitive health also includes: ✨ focus ✨ mood stability ✨ mental clarity ✨ stress resilience ✨ energy Omega-3s, magnesiu
View fullsize FIBRE🌱 Fibre is an essential nutrient that supports digestion, blood sugar regulation, and heart health. Most people are not getting enough from their daily diet. ✨Benefits: -Supports gut health & regular digestion -Helps balance blood sugar
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