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Dr. Madeleine Miconi, ND
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Dr. Madeleine Miconi, ND
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Book Now
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View fullsize A change of scenery can do more than just lift your mood.✨ Even small shifts - a day in nature, a quiet walk, or a weekend away - help calm the nervous system, reset your circadian rhythm, and stimulate serotonin and dopamine. Spending some time a
View fullsize Acupuncture is a gentle, natural way to support your body’s healing and restore balance.🌿 It can help ease stress, improve sleep, support digestion, regulate hormones, and boost energy - working with your body rather than against it.✨ Small s
View fullsize In a world that praises productivity and hustle, slowing down can feel uncomfortable. But the truth is - your body and mind need rest.🧘🏻‍♀️ Slowing down, even just for a few minutes, gives your nervous system space to breathe. Your stress horm
View fullsize Yesterday I had the opportunity to speak with the team at @dermalogicacanada about the impact social media can have on our mental health - from the effects on self-esteem and nervous system regulation, to the importance of setting boundaries and crea
View fullsize 🌼 Spring is in the air! The weather might be a little grey, but a new season means it’s the perfect time for a fresh start! If winter left you feeling sluggish, stressed, or out of balance, now is your chance to reset and recharge.🌱 Spring

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